Berry Compote Pie

Directions

1. Combine all the pie crust ingredients.
2. Grease a pie crust pan with butter or nonstick cooking spray.
3. Press mixture into the pan, evenly distributing on all sides.
4. If the mixture is too soft to hold, place in the refrigerator for a few minutes to harden.
5. Bake in a preheated 350°F oven for 15-20 minutes, or until golden.
6. In a saucepan, combine the filling ingredients.
7. Warm the ingredients over medium heat.
8. Cook the filling until thick, about 30-35 minutes, stirring often.
9. Pour the thickened filling into the cooked pie crust.
10. Allow to cool, then store in the refrigerator

Qualities

• Texture: Soft
• Rating for Scent: 6/10
• Spice Level: 0/10

Tips

• Can be served with the Golden Milk as an ice cream for a delicious pairing!
• Berries can be substituted as desired; other fruits can also be added as well.
• Sweetness can be adjusted as desired by adding more or less of the honey.

Nutrition

Nutrition Content for 1 Slice (8 per pie)

• Calories: 387kcal
• Carbohydrates: 39.1g
• Fat: 25.4g
• Fiber: 5.9g
• Protein: 5.3g
• Added sugar: 26.1g
• Sodium: 86.3mg

Recipe Benefits

• Anti-inflammatory
• High calorie
• Gluten Free

Fillings

• 1 cup blueberries
• 1 cup blackberries
• 1 cup strawberries
• 1 tsp. cinnamon
• ¼ cup honey

Medical Disclaimer

Not Medical Advice: The recipes, nutritional analyses, and educational content provided on the CHOP Culinary Medicine website are for informational and educational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Consult Your Care Team: Always seek the advice of your physician, pediatric specialist, or registered dietitian with any questions you may have regarding a medical condition or dietary restrictions. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.