Blood Orange & Turmeric Refresher Drink
Category:
Smoothie/beverage
Preparation Time: 5 Minutes
Yield: 4 Cups
Recipe By Chef: Paige Mountain
- Ingredients
- Directions
- Qualities
- Tips
- Nutrition
- Recipe Benefits
Ingredients
- 1 blood orange, peeled & juiced
- ½ inch turmeric, fresh sliced/chopped
- 3 cups water, filtered
Directions
- Allow ingredients to soak/infuse for at least an hour before serving/creating popsicles, etc.
Qualities
Texture: Liquid
Rating for Scent : 4/10
Spice Level: 3/10
Tips
Nutrition Content for 1 Recipe
- Put sliced turmeric in a cheese cloth (or tea bag/holder) to avoid the peel debris from getting in the drink. Alternatively, you could peel the turmeric but this can stain hands/equipment.
- Adjust water volume to create a thicker or a thinner texture.
- Sparkling water can be used to create a bubbly drink (Chef's choice!)
- Regular oranges can be used for this recipe.
Nutrition
Nutrition Content for 1 Recipe
- Calories: 77kcal
- Carbohydrates: 18g
- Fat: 0.5g
- Fiber: 3g
- Protein: 1g
- Added sugar: 0g
- Sodium: 9.7mg
Recipe Benefits
- Anti-Inflammatory
- Promotes GI Health
- Hydrating