Sweet Potato and Thyme Chips
Category:
Dessert / Sweets
Preparation Time: 15 Minutes
Cook Time: 30-35 Minutes
Yield: 1.5-2 Cups
Recipe By Chef: Paige Mountain
- Ingredients
- Directions
- Qualities
- Tips
- Nutrition
- Recipe Benefits
Ingredients
- 2 sweet potatoes, raw
- 2 teaspoons olive oil
- 1/8 teaspoon sea salt
- 1/8 teaspoon dried or fresh thyme
Directions
- Using a mandolin, carefully slice the raw sweet potato. If a mandolin is not available, a sharp knife can also be used.
- Preheat the oven to 350◦F.
- Cover a baking sheet with parchment paper.
- In a bowl, toss the sweet potato slices in olive oil and seasonings.
- Spread the sweet potato slices over the parchment paper covered baking sheet.
- Bake for 30-35 minutes until golden and crispy.
- Serve warm or room temperature.
Qualities
- Texture: Crunchy
- Rating for Scent: 2/10
- Spice Level: 0/10
Tips
- The sweet potato should be cut very thin and uniform to create a crunchy, even texture.
- This recipe can also be cooked in an air fryer or convection oven.
- The chips can be stored in a sealed bag at room temperature for 3–5 days.
- Recipe yield varies depending on size of sweet potatoes.
Nutrition
Nutrition Content (for 1/2 Recipe)
- Calories: 252kcal
- Carbohydrates: 48.8g
- Fat: 4.9g
- Fiber: 7.8g
- Protein: 4.7g
- Added sugar: 0g
- Sodium: 230.9mg
Recipe Benefits
- Gluten Free