Very Berry Yogurt Bark
Category:
Dessert / Sweets
Preparation Time: 5 Minutes
Chill Time: 4 Hours or Longer
Yield: 1 Sheet Pan
- Ingredients
- Directions
- Qualities
- Tips
- Nutrition
- Recipe Benefits
Ingredients
- 2 cups plain full-fat yogurt
- 2 cups mixed berries
- 1 Tablespoon honey
- 3/4 cup granola
Directions
- Combine the yogurt & honey together in a bowl.
- Line a baking sheet or brownie pan with parchment paper. Alternatively, a silicone mold can be used, in which you will not need parchment paper.
- Sprinkle the granola and mixed berries over top of the mixture, pressing down as needed into the yogurt.
- Place mixture in the freezer for 2-4 hours, or until frozen solid.
Qualities
- Texture: Crunchy
- Scent Level: 0/10
- Spice Level: 0/10
Tips
- This recipe can also be made by blending the berries into the yogurt & honey by using a food processor or blender. In this case, the color of the yogurt will change depending on the color of berries. Top with granola.
- To make this recipe high calorie, add in a high calorie additive. For example, heavy cream, meal replacement beverages, or coconut oil (liquid). Add in as much as desired, though not enough to make the recipe too thin/pourable. If mixture does become too thin, freeze in a mold that has high sides to avoid spillage.
- Any fruit can be used for this recipe.
- Nuts can be added as an additional topping, such as almonds or pistachios.
Nutrition
Nutrition Content for 1 Chunk of Bark
- Calories: 97kcal
- Carbohydrates: 12.9g
- Fat: 4.2g
- Protein: 3g
- Fiber: 1.8g
- Added sugar: 8.2g
- Sodium: 30.9mg
Recipe Benefits
- High Calorie Potential
- Promotes GI Health
