Berry Swirl Cheesecake Mousse

Directions

1. In a bowl or mixer, beat cream cheese until smooth and fluffy.
2. Add in yogurt, honey, vanilla extract, and lemon zest, then mix until smooth.
3. Transfer the mixture to a glass storage container (we used a 22oz glass storage container), lining the bottom.
4. In a small sauce pan, combine the berry swirl ingredients and bring to a simmer.
5. Cook for 5-8 minutes, stirring often, to soften the berries and create a syrup.
6. Add ⅔ of the berry mixture to the cream cheese blend and gently fold into the mixture, creating swirls (don't overmix!).
7. Pour the remainder of berry mixture overtop.
8. Cover and refrigerate for 2-3 hours.
9. Once chilled, add crumbled graham cracker or cookies and serve.

Qualities

• Texture: Multi/Creamy
• Rating for Scent : 3/10
• Spice Level: 0/10

Tips

• Let cream cheese soften at room temperature to prevent lumps in mousse.
• Sweetness varies as berries naturally vary in sweetness; taste test and add more honey as desired.

Nutrition

• Calories: 333kcal
• Carbohydrates: 37.7g
• Fat: 16.8g
• Fiber: 3.1g
• Protein: 10.2g
• Added sugar: 23.2g
• Sodium: 171.5mg

Recipe Benefits

• Promotes Gut Health
• High Calorie

Medical Disclaimer

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Consult Your Care Team: Always seek the advice of your physician, pediatric specialist, or registered dietitian with any questions you may have regarding a medical condition or dietary restrictions. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.