Cucumber & Mint Infused Water
Category:
Smoothie/beverage
Preparation Time: 5 Minutes
Yield: 1 Pitcher
Recipe By Chef: Paige Mountain
- Ingredients
- Directions
- Qualities
- Tips
- Recipe Benefits
Ingredients
- 1 cucumber, small, cut into slices
- 1 lemon, peeled and juiced
- 5 mint leaves, torn or sliced
- 4 cups water, filtered
Directions
- Allow ingredients to soak and infuse for at least one hour before serving or creating popsicles.
Qualities
- Texture: Liquid
- Rating for Scent: 0/10
- Spice Level: 0/10
Tips
- Sparkling water can be used to create a bubbly drink.
- Adjust ingredients as desired.
- Other ingredients can be added such as fresh sliced ginger, cut pineapple, lime, etc.
Recipe Benefits
- Promotes Gut Health
- Anti-Inflammatory
- Anti-Nausea
- Hydrating