Frozen Chocolate Covered Strawberry & Yogurt Bites
Category:
Dessert / Sweets
Preparation Time: 15-20 Minutes
Yield: ~23-25 Bites (1/4 Inch Slices)
Recipe By Chef: Paige Mountain
- Ingredients
- Directions
- Qualities
- Nutrition
- Recipe Benefits
Ingredients
- 1 (5.3 oz) plain, full-fat Greek yogurt (or ~2/3 cup)
- ½ cup fresh strawberries, sliced & chopped or pureed
- 1 tablespoon honey
- 1 cup semi-sweet chocolate chips or wafers
- As needed to soften chocolate: coconut or canola oil
Directions
- Chop the fresh strawberries or puree them in a blender/food processor (or a combo of both by dividing in half!)
- In a bowl, mix together the yogurt, honey, and strawberries.
- Line a cutting board or baking sheet (or another portable flat surface that can fit in freezer) with parchment paper.
- Scoop mixture creating mounds (roughly 1-2 tablespoons each).
- Place in freezer for at least 4 hours or overnight.
- Once yogurt bites are completely frozen, melt the chocolate in a small, dry bowl using the microwave. Melt in 15 second intervals to avoid overheating, stirring in between.
- If chocolate is too thick for dipping, add a couple drops of oil as needed, stirring to mix between each addition.
- Dunk the frozen bites into the melted chocolate (using a fork works well).
- Place back onto the parchment paper. Continue until all yogurt bites are coated in chocolate, reheating chocolate as needed.
- Place yogurt bites back into the freezer to solidify. Once frozen, enjoy chilled or transfer to a sealed storage bag and keep in the freezer for future use.
Qualities
- Texture: Soft
- Scent: 2/10
- Spice Level: 0/10
Nutrition
Nutrition Content for 1 Bite
- Calories: 49kcal
- Carbohydrates: 7g
- Fat: 3g
- Fiber: 0.6g
- Protein: 0.6g
- Added sugar: 5g
- Sodium: 3.7mg
Recipe Benefits
- Promotes Gut Health
- Anti-Nausea
- Anti-inflammatory
