Sweet’n’Salty Popcorn

Sweet’n’Salty Popcorn

Category:
Preparation Time: 5 Minutes
Yield: 4 1/2 Cups Popcorn
Recipe By Chef: Paige Mountain
  • Ingredients
  • Directions
  • Qualities
  • Tips
  • Nutrition
  • Recipe Benefits
  • Medical Disclaimer

Ingredients

  • 1 bag plain microwavable popcorn
  • 1 teaspoon ground turmeric
  • 1 tablespoon nutritional yeast
  • 1/4 cup honey

Directions

  1. Pop popcorn in the microwave.
  2. In a small bowl, combine the turmeric powder and nutritional yeast.
  3. Dump the popped popcorn into a large bowl.
  4. Sprinkle and toss the turmeric mixture with the popcorn.
  5. Heat the measured honey in the microwave or on the stove in a pot, then pour evenly over the popcorn while stirring.
  6. Serve warm or at room temperature.

Qualities

  • Texture: Crunchy
  • Rating for Scent: 4/10
  • Spice Level: 0/10

Tips

  • Adjust seasoning as desired.
  • Store popcorn at room temperature in a sealed storage container.

Nutrition

Nutrition Content (per 1 cup)
  • Calories: 123kcal
  • Carbohydrates: 26.7g
  • Fat: 1.4g
  • Protein: 2.4g
  • Fiber: 2.6g
  • Added sugar: 13.9g
  • Sodium: 161.3mg

Recipe Benefits

  • Anti-inflammatory

Medical Disclaimer

Not Medical Advice: The recipes, nutritional analyses, and educational content provided on the CHOP Culinary Medicine website are for informational and educational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Consult Your Care Team: Always seek the advice of your physician, pediatric specialist, or registered dietitian with any questions you may have regarding a medical condition or dietary restrictions. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Individual Needs & Allergies: Every child's nutritional needs are unique. Our recipes do not account for individual allergies, sensitivities, specialized needs or specific medical contraindications. Please review all ingredients carefully before preparation.

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