Very Berry Yogurt Bark

Directions

1. Combine the yogurt & honey together in a bowl.
2. Line a baking sheet or brownie pan with parchment paper. Alternatively, a silicone mold can be used, in which you will not need parchment paper.
3. Sprinkle the granola and mixed berries over top of the mixture, pressing down as needed into the yogurt.
4. Place mixture in the freezer for 2-4 hours, or until frozen solid.

Qualities

• Texture: Crunchy
• Scent Level: 0/10
• Spice Level: 0/10

Tips

• This recipe can also be made by blending the berries into the yogurt & honey by using a food processor or blender. In this case, the color of the yogurt will change depending on the color of berries. Top with granola.
• To make this recipe high calorie, add in a high calorie additive. For example, heavy cream, meal replacement beverages, or coconut oil (liquid). Add in as much as desired, though not enough to make the recipe too thin/pourable. If mixture does become too thin, freeze in a mold that has high sides to avoid spillage.
• Any fruit can be used for this recipe.
• Nuts can be added as an additional topping, such as almonds or pistachios.

Nutrition

Nutrition Content for 1 Chunk of Bark

• Calories: 97kcal
• Carbohydrates: 12.9g
• Fat: 4.2g
• Protein: 3g
• Fiber: 1.8g
• Added sugar: 8.2g
• Sodium: 30.9mg

Recipe Benefits

• High Calorie Potential
• Promotes GI Health

Medical Disclaimer

Not Medical Advice: The recipes, nutritional analyses, and educational content provided on the CHOP Culinary Medicine website are for informational and educational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Consult Your Care Team: Always seek the advice of your physician, pediatric specialist, or registered dietitian with any questions you may have regarding a medical condition or dietary restrictions. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.